ACE Personal Trainer Practice Exam 2025 – 400 Free Practice Questions to Pass the Exam

Question: 1 / 400

Which plane divides the body into front and back halves?

Sagittal Plane

Transverse Plane

Frontal Plane

The plane that divides the body into front and back halves is known as the frontal plane, also referred to as the coronal plane. This anatomical plane runs vertically, creating a division that separates the anterior (front) portion of the body from the posterior (back) portion.

Understanding the functions of the various planes in anatomy is crucial, as it helps in visualizing and describing the positions and movements of body parts. For example, in exercises like jumping jacks, the movement takes place in the frontal plane as the arms and legs move away from and back toward the midline of the body.

The other planes mentioned serve different purposes; the sagittal plane divides the body into left and right sections, while the transverse plane separates the body into upper and lower parts. Recognizing these distinctions allows for a better understanding of body mechanics and movement patterns.

Get further explanation with Examzify DeepDiveBeta

Coronal Plane

Next Question

Report this question

Download ACE Personal Trainer Practice Exam PDF Study Guide
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy